Weight Loss Battle Plan

I know what it feels like to  be confused as to which food plan to follow, how to exercise in a way that honors my body, to feel like a prisoner to food and my emotional eating and not being able to see how God fits into it all. I lost my weight following a structured eating program as a daughter of the King.   When I was ready to start moving my body again to tone up and build muscle, I found Revelation Wellness. What I discovered was that I was already following a very similar eating plan, I loved Jesus, and it was time to allow Him to be in charge of every part of my life, including FOOD and MOVEMENT.  

So imagine If you could honor God through your diet, your movement, and your daily habits and work through the process on your own timeline. I believe the main reason we start and stop book studies or group programs before we are finished is because life gets in the way. You miss one or two sessions, and you feel like you’re behind and start to disconnect from the group. You haven’t done your homework and don’t want to be embarrassed that once again you’ve not kept your own health and wellness a priority.

Together we will walk through this 8-module course on your terms. The program is designed as a 9-week process and I’m going to encourage you to stay the course and finish on time. You’ll have the opportunity to meet with me after you finish each weeks work.

Together we will discuss your food plan and review your previous weeks food logs, discuss your homework, We will discuss your challenges and celebrate your success. You’ll even have an opportunity to attend monthly group calls to experience community when you are ready! 

With this program you going to get NINE coaching calls that you can schedule on your own terms. So if you stay the course, you’ll do those 9 calls in 8 weeks.  But if life gets in the way… You get sick, go on vacation or you just had a bad week and didn’t get your work done. I’m allowing this timeline to be set between you and God. He will walk you through at your pace and we will finish together. 

I’m going to provide you with The Wellness Revelation book, video teachings to accompany your reading that you watch on your own time and a Weight Loss Battle Plan Journal.  You’ll also be provided a 60 day guided movement plan with step- by- step videos. You’ll have food logs, sample meal plans, a journal and a sister in Christ to be at your side.

You will walk away with a deeper relationship with God, a clearer understanding of how you can honor God and yourself with your food and movement and I bet you will have dropped many burdens, fears and hang ups that weigh you down.